What can I say? I love the feeling of strengthening my muscles on a Megaformer machine, working them in 50 minutes worth of planks and lunges until my core, legs, and butt are shaking. It’s the only ...
With exercise rates skyrocketing thanks to New Year's resolutions, there’s more incentive than ever to scoop up a piece of accessible workout equipment for yourself, if only to stay out of the ...
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Look, we all want abs, but building your core strength ...
The GymShark Ab Roller is a basic, budget-friendly ab roller, though also perfect for advanced ab workouts. The ergonomic handles and grooved tyre-like tread will have you carving a stronger core in ...
With its robust build, stainless steel central bar and plush foam handles for comfort, the Vinsguir Ab Roller offers a premium spin on the standard ab roller design. We also liked the wider wheel, ...
Strength training is an essential part of any running routine, with core exercises being some of the most important. A strong core stabilizes your entire body, helping runners move more efficiently ...
We all want strong, defined abs, right? But beyond aesthetics, having a powerful core (that area covering your abs, obliques, lower back, and hip muscles) is crucial for almost everything we do: from ...
You may have used a foam roller to help ease or prevent tight muscles for workout recovery, but did you know you can use one to get stronger? ACE health coach and NASM-certified personal trainer ...
If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...