Barbells might just be the most common workout equipment for fitness enthusiasts. But with various types of barbells ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise that ...

Which weighted workout bar is best? Staying in shape at home or working out when traveling presents some challenges. Space can be limited, and any piece of equipment needs to be versatile enough to ...

Alan Ritchson is, of course, seriously jacked. To play Jack Reacher in the Reacher series, one non-negotiable expectation is that the American actor lives and breathes the gym. He packed on 13kg of ...

WEST PALM BEACH, Fla. (CBS12) — As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts. Christin Rutley, a renowned ...

There are so many reasons to give a workout challenge a try. Maybe you're restarting your fitness routine after a brief hiatus, lacking in the motivation department, longing for a sense of ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...

Staying in shape at home or working out when traveling presents some challenges. Space can be limited, and any piece of equipment needs to be versatile enough to provide a comprehensive workout. A ...

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...