FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting almost every day. And all his desk work, which ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

How you sit may not seem like a heart issue, but over years it quietly shapes blood pressure, circulation, and inflammation. A "heart-healthy" sitting posture isn't just about looking aligned in your ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock images If you spend your days tied to a chair and computer, chances are your ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...