It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

You might have heard that an alkaline diet can help with weight loss, as well as cancer prevention and treatment. However, it is not entirely accurate. Some aspects of the alkaline diet can be ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

The alkaline diet, popular for its cancer prevention claims, emphasizes fruits and vegetables while limiting meats and processed foods. However, scientific reviews indicate it doesn't alter blood pH ...

As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH level for the ...

The alkaline diet may improve health by promoting whole foods over processed ones, but it doesn't change your blood’s pH levels to prevent cancer. You might have heard that an alkaline diet can help ...