In this video, learn how to meal prep healthy and easy Asian food that will last an entire week with 20 different dishes.

Meal prep changed my relationship with vegan eating from daily struggle to effortless nourishment, and it can do the same for ...

People are letting restaurants do the cooking for them, using family-style or catering menus to make meals all week long. David Williams / Bloomberg Creative Photos via Getty Images If you’re busy or ...

If your resolutions for 2025 included saving money and eating healthy, there is one tactic that can help you tackle both: Meal prep. Raul Urbina's journey towards healthier eating began with a doctor ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Upgrade your winter meal prep with these 5 healthy soup recipes that actually taste amazing! From a creamy (dairy-free) Potato Leek to a smoky Black Bean with sweet potato, these bowls are packed with ...

If you have ADHD, meal prep can be more complex, but it can be manageable with the right approach. You can split up your planning and cooking, use common ingredients, and double portions. Meal prep is ...

If your primary health goal is to build muscle, chances are, you walk into the gym with a plan. You prioritize moves like deadlifts, loaded squats, and presses. You’ve read up on doing as many reps ...

Kristin McDonough said she would get together with other moms to meal prep for the week. One of the moms asked if Kristin could just do it for them. One thing led to another, and now It had grown into ...

As a dietitian with a small kitchen, I use my air fryer to prepare balanced dishes and light snacks. I can quickly cook salmon, eggs, tofu, and other proteins in my air fryer. I love making fries in ...