Hosted on MSN

Pamela Reif calls this her 'pretty abs and arms' workout — my muscles would like a word

Back during the time of Covid lockdown, when kitchens doubled as gyms and “snatched waists” were the internet’s fitness obsession, workout videos promising washboard abs and toned arms were everywhere ...
Bustle

The Best 10-Minute Ab Workouts From Pamela Reif

If you’re in the mood to do a quick but effective core-strengthening session, look no further than Pamela Reif’s ab workouts on Youtube. They’re short and simple, but they really do the trick. In her ...
Hosted on MSN

This 10-minute abs workout has over 100 million views — here’s what happened when I tried it

Popularity is by no means a guarantee of quality, but when a workout has over 100m views on YouTube, it certainly indicates that it’s worth giving a go. This 10-minute abs workout from fitness trainer ...
Cosmopolitan

How Instagram fitness pro Pamela Reif stays on top of her goals

Even if you don't follow Pamela Reif, it's more than likely that you've come across some of her content online. From fun but challenging workouts – be it Pilates, strength sessions or dance routines – ...
Women's Health

Pamela Reif workout plan: 'I did Pamela Reif's workouts for a month, here's everything I learnt'

Hands up who’s heard of Pamela Reif? Thought as much. She’s the German fitness influencer dominating the YouTube workout world, and her videos rack up as many as 45million views each, with millions ...
PR Newswire

Light Up Your Rings in Outdoor Cardio Party with Pamela Reif

BERLIN, Aug. 30, 2024 /PRNewswire/ -- As part of the second European leg of the "Light Up Your Rings campaign", Huawei today held an unforgettable outdoor cardio party, with globally renowned fashion ...