Giving people with severe ankle sprains physiotherapy soon after their injury doesn't necessarily result in better recovery compared to the usual rest, ice, compression and elevation, according to a ...

Buddy taping is an easy and convenient way to treat an injured finger or toe. Buddy taping refers to the practice of bandaging an injured finger or toe to an uninjured one. The uninjured digit acts as ...

Background Ankle sprain is the most commonly diagnosed injury experienced by ballet dancers. Traditional taping and bracing affect function by restricting range of motion but are aesthetically ...

Orthopedic providers at University of Utah Health are part of a team of internationally renowned experts who specialize in foot and ankle care. As part of an academic medical center, we work to remain ...

Let me start by saying that I was sceptical about the idea of a virtual physio. How could a physio fix a problem without being in the room with me? Halfway through lockdown, I picked up a niggle. Some ...

The ankle sees a lot of action on the run. With each step, it absorbs the shock of your landing, while then helping you create force and forward propulsion on the push-off. You need this joint to flex ...