On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference. By Hilary Achauer These days, more and more of us ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Managing high blood sugar is crucial for your health, especially if you're living with diabetes or prediabetes. While it can feel overwhelming sometimes to think about all of the different factors ...

Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...

A doctor has highlighted five signs of type 2 diabetes that people should be aware of. Diabetes is a common health issue that ...