Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

Researchers at the University of East London have published a new study examining how middle-aged, middle-class British women describe the effects of ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...

SCHROON LAKE, N.Y. (NEWS10) — A swimmer recently went the distance in Schroon Lake by swimming across the lake the long way. Becky Thompson was visiting her uncle who has a house on Schroon Lake when ...