New study reveals prediabetes remission can cut heart disease death risk by 58% through targeted lifestyle changes that keep ...
We're really into minimalism, so we started furniture-free living four years ago. I've noticed health benefits, like better ...
Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means doing ...
Want to give your everyday life a boost? A smart, stylish lifestyle is much more than a well-stocked wardrobe or a gym ...
The American College of Lifestyle Medicine (ACLM) has published a position paper in its flagship journal about the promises ...
Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...
Living with chronic hepatitis? Simple lifestyle changes can protect your liver, support treatment, and help maintain a ...
The Lifestyle Consult Service allows you to get a comprehensive lifestyle medicine plan and help implementing the plan. This plan can help you make healthy changes to your behavior. It takes advantage ...
Have you noticed that as your income increases you find that your bank account doesn’t seem to grow as you expected? Or maybe you’ve landed a higher-paying client, but somehow your expenses have kept ...
Jeanette Beebe is an experienced journalist, fact-checker, and audio producer covering personal finance, retirement, science, business, medicine, technology, and the arts. Her reporting has appeared ...