Personal trainer Max Jarrett sets world record with 9,500 kettlebell swings in Nantwich, raising over £5,000 for Papyrus - a suicide ...

Hold both ends of a jump rope and let it hang in front of you. Limit the space between your feet and the ground to between ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

A) With a kettlebell on the floor in front of your body, hinge at your hips to reach down and grip it with both hands and a flat back. Make sure your shoulders are above your hips and your hips are ...

Tax Credit for Hiring is Set to Expire Businesses have had the opportunity to hire certain groups of disadvantaged workers and receive The Work Opportunity Tax Credit, and it is now scheduled to ...

The dumbbell front raise can be an essential addition to your training routine to help build bigger shoulders. For this movement, you shouldn't settle for anything other than perfect form – especially ...

AEW star Kota Ibushi has provided an update on his recovery from injury, having been sidelined in October of this year.

The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of dumbbells in ...

Get more of a good thing! Our weekly newsletter highlights our top stories, our special offers, and upcoming jazz events near you.

A Gastronomic Ode to the Culinary Enigma: Taco Bell. In the contemporary pantheon of fast-food establishments, Taco Bell emerges not merely as a purveyor of sustenance but as a gastronomical ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education ...