BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help you get swole with ...

Escolhido pela Pantone como a tonalidade do próximo ano, o branco etéreo já apareceu nas passarelas internacionais. Veja como combinar ...

Official IPC calendar of upcoming Para Swimming competitions and events, including World and Regional Championships and Paralympic Games.

If you’re someone who likes to workout to a particular playlist, or needs an audiobook to see them through the longer training days, it may be time to invest in some waterproof swimming headphones ...

The City’s Recreation and Parks Department is reopening community swimming pools in a phased approach this summer. View the schedule for more information.

USA Swimming offers an easy way to view national age group records for short course yards and long course meters.