After the joy of the holidays fades, many people find themselves feeling unusually tired and unmotivated, even if nothing is ...

The most common trigger for cold extremities is a normal vasoconstrictive response, the narrowing of blood vessels to ...

Extension cords are so common in modern homes that you barely notice them, especially when they are tucked neatly behind ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

Will 2026 mark the end of crash dieting? Experts reveal the truth behind weight loss myths, metabolism damage and why slow ...

Smooth and panicle hydrangeas are cold hardy; other varieties, not so much. Care for these plants well in winter and they'll ...

The beginning of every new year comes with resolutions and plans for behavior change. Often the quest to improve health ...

For most recreational runners, the evidence is reassuring. The heart adapts to marathon running rather than breaking down ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how back pain doesn't have to follow you into the new ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

Therapists weigh in on how to respond when your child is clearly disappointed by a Christmas gift they've received.