Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

Discover the 6 best-rated Noise and Fastrack smartwatches with 100+ sports modes, Bluetooth calling, and AMOLED displays. These models come with ease of fitness trackers that monitor sleep, heart rate ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

Experts weigh in on why ‘Heated Rivalry,’ a romance between two gay male hockey stars, has proven so alluring to women, ...

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

Looking for a high-performing, stylish, and multifunctional timepiece at an affordable price? We're here with some of the 5 best smartwatches for women under 2000 that are easily available on Amazon, ...

Lie on an incline bench with a dumbbell in each hand at chest level. Press the weights upward until your arms are fully extended, keeping shoulders back. Not to be confused with an upright row, hip ...

Pharmaceutical company Pfizer is embroiled in a class action lawsuit after over 1300 women in the US suffered brain tumours ...

The Apple Watch is 2025's most popular wearable on Strava, the platform's 12th annual 'Year in Sport: Trend Report' has revealed.

I live in Los Angeles, where it’s finally (and thankfully) getting cold enough that all I want to do is shuffle around my house snuggled up in a robe. Not a bathrobe, though — while soft and plush, ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A good mat, like my go-to from Amazon Basics, can last for years and make a ...