How To Stretch Out Your IT Band (Iliotibial Band) 3 Top Stretches For All Abilities!
6:53
How To Stretch Out Your IT Band (Iliotibial Band) 3 Top Stretches F…
2.2K viewsJan 25, 2021
YouTubeTravis Tarrant
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy DIY
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
Try These Stretching Exercises for IT Band Pain
Try These Stretching Exercises for IT Band Pain
Mar 11, 2022
verywellfit.com
Knee Strengthening with Super Bands | 2 Minute Follow-Along Exercises
2:25
Knee Strengthening with Super Bands | 2 Minute Follow-Along Ex…
3K views11 months ago
YouTubeAdarsh Williams
IT Band Stretches | Belt/Strap IT Band Stretch
0:22
IT Band Stretches | Belt/Strap IT Band Stretch
78.9K viewsAug 10, 2021
YouTubeCleveland Clinic
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syndrome
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syn…
159.2K viewsOct 18, 2021
YouTubeYoga with Joelle
22:21
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
158.8K viewsMar 9, 2019
YouTubeCaroline Jordan
12:41
How to Relieve Iliotibial Band Pain FOR GOOD
557.1K viewsMay 26, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
2:09
Exercises and Stretches for IT Band Pain | IT Band Relief!
1.8K viewsAug 8, 2019
YouTubeJason Williams DC Chiropractic and Rehab
11:42
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Ilioti…
744K viewsMar 30, 2017
YouTubeBob & Brad
12:05
Simple Moves to Release Your IT Band Quick [No More Knee Pain]
12.6K viewsJul 23, 2022
YouTubeLearn Somatics
0:29
IT Band Stretch, Standing - Ask Doctor Jo
41.6K viewsJun 14, 2017
YouTubeAskDoctorJo
7:04
3 Home Exercises for IT Band Syndrome
99.5K viewsApr 15, 2023
YouTubeRehab Science
1:30
Wellstar Virtual Trainer: Band Exercises For Your Knees
76.2K viewsNov 7, 2019
YouTubeWellstar Health System
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
619.9K viewsAug 6, 2012
YouTubeAskDoctorJo
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
228.4K viewsJun 27, 2016
YouTubeAskDoctorJo
10:07
Run PAIN FREE with this 10 minute IT band rehab routine
163.7K viewsAug 21, 2019
YouTubeJames Dunne
0:35
Seated Knee Lift With Resistance Band – Your Exercise Solution (Y…
25.5K viewsSep 13, 2021
YouTubeArthritis Foundation
8:12
Stretches for IT Band Syndrome
75.8K viewsMay 17, 2022
YouTubeSports Injury Physio
9:43
Iliotibial (IT) Band Syndrome Pain Relief Exercises
22.8K viewsJan 20, 2024
YouTubeJeffrey Peng MD
IT Band Recovery: 2 Essential Exercises and 2 Stretches to Stee…
6.5K viewsNov 7, 2023
YouTubeEl Paso Manual Physical Therapy
0:29
IT Band Stretches | Foam Rolling
80.4K viewsAug 10, 2021
YouTubeCleveland Clinic
If you’re still trying to treat IT band pain with massage and stretching…
13.4K views2 months ago
FacebookRunning with Richelle
14:16
How To Fix IT Band Knee Pain FAST - The RIGHT Exercises For BETT…
723.1K viewsOct 3, 2019
YouTubeTone and Tighten
12:46
Fix IT Band Pain! Home Routine For Lateral Knee Pain Relief
255.7K viewsJun 1, 2023
YouTubeTone and Tighten
1:06
4 Best Exercises to Relieve IT Band Syndrome Fast
1.2K views5 months ago
YouTubeRehab With Shaina
7:37
3 Exercises to Eliminate IT Band Syndrome
43.2K viewsAug 19, 2021
YouTubeRehab Science
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
420.5K viewsAug 17, 2021
YouTubePrecision Movement
See more videos
Static thumbnail place holder