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Christmas is a time for indulgence but it’s still as vital to consider our nutrition and having healthy swaps within your daily practice. Dr. Pankaj Kapahi, a leading ageing researcher at the Buck Institute, has spent decades uncovering how seemingly innocent foods might be shortening our lives. Watch the full episode via the link in our bio.

Christmas is a time for indulgence but it’s still as vital to consider ou…

240 views18 hours ago

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1ถอดรหัสความสำเร็จ “Tokyo Metro” ต้นแบบ “Humanware” ยกระดับรถไฟฟ้าไทย

1ถอดรหัสความสำเร็จ “Tokyo Metro” ต้นแบบ “Humanware” ยกร…

443 views4 days ago

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Do you love your wearables and obsess over the data? 📊🔬 Today’s challenge is perfect for you… Write down three “data points” about yourself - something you’ve tracked or observed lately (sleep, focus, mood, glucose, weight). Reflect: What would you change if you saw that data as a mirror, not a measurement? Click the link in our bio to watch our conversation with Dr. Lee Hood, godfather of the Human Genome Project and how he curated the future of data-driven healthcare. #datadrivenhealth #prev

Do you love your wearables and obsess over the data? 📊🔬 Today’s ch…

643 views1 week ago

TikTokhumanware.project

Energize Your Day with Body Tapping Techniques

Energize Your Day with Body Tapping Techniques

1.6K views2 weeks ago

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