Abby on Instagram: "Creamy Sausage Gnocchi Soup✨this is one of my MOST loved recipes! It’s the ultimate cozy, comfort meal for those chilly Fall and Winter months. Featuring spicy Italian sausage, a creamy tomato based broth, kale and gnocchi that becomes pillowy and delightful after cooking in the broth. And the leftovers of this one taste even better! Here’s what you need: 1 lb Italian sausage (spicy or mild), casings removed 12 oz gnocchi 2 medium carrots, diced 1 yellow onion, diced 4 cloves

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WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your