Go beyond the crunch with these unique core exercises that utilize the OPTP Stretch Out Strap. | OPTP
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Go beyond the crunch with these unique core exercises that utilize t…
324 viewsApr 13, 2016
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Ever used a Stretch Out Strap? Tune into this short video to learn why it can be an incredibly valuable tool for mobility and flexibility training. OPTP makes the Original Stretch Out Strap. This strap is the top choice amongst Physical Therapists, Chiropractors, and fitness professionals! | OPTP
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Ever used a Stretch Out Strap? Tune into this short video to learn why i…
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The OPTP Stretch Out Strap provides a comfortable, effective way to stretch out tight muscles in the lower body. Check out these stretches for hamstrings, quads and calves. | OPTP
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The OPTP Stretch Out Strap provides a comfortable, effective …
550 viewsMar 16, 2016
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13 reactions | Double Hip Stretch Using the Original OPTP Stretch Out Strap, lengthen your hips on both sides using this single technique. You should consult your healthcare professional before starting this or any other exercise program. | OPTP | Facebook
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13 reactions | Double Hip Stretch Using the Original OPTP Stretch O…
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25 reactions |  Thoracic Mobility  Use the Original Stretch Out Strap for thoracic mobility exercises like the one shown here to open posture and mobilize the upper body.  The Original Stretch Out Strap is on sale until September 2nd! Link in bio  #thoracicmobility #thoracicspine #stretchstrap #stretchoutstrap #mobilitytraining #mobilitywork #mobilityexercises #shouldermobility | OPTP | Facebook
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25 reactions |  Thoracic Mobility  Use the Original Stretch Out Stra…
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🔥4 ways to use your STRETCH OUT STRAP 🙂 The Stretch Out Strap allows you to perform unassisted stretches with greater control, and it is the top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches. 🙂 It has a multitude of benefits for overall health: greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury. 🎥 Content By: @onondaga.pt #stretching #stretchstrap #flexibility #recovery #topchoice #thephysicalthe
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🔥4 ways to use your STRETCH OUT STRAP 🙂 The Stretch Out Strap allo…
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↪️ Stretch Out Strap Core Exercises The Original OPTP Stretch Out Strap is not only great for stretching, but it can also offer support during floor based core exercises. If you are a Pilates or Yoga instructor, providing members and clients with a Stretch Out Strap is a low cost way to add comfort, support and variety to your sessions. | OPTP
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2.6K views · 19 reactions |  Check out this great exercise featuring...
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🔥 Hip Mobility 🔥 👉 Here is a sequence of hip mobility exercises using The …
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Many of us struggle with tightness in the shoulders and upper back. …
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💥 Stretch Your Trunk ✅ Improve thoracic extension and mid-back …
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Stretch Out Strap Stretching Exercises for Flexibility | OPTP.com
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🤸🏿‍♂️ Stretch Out Strap Routine 🤸🏼‍♂️ The Stretch Out Strap is a great ad…
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