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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
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YouTubeScottHermanFitness
9-Minute Plank Core Workout
6:21
9-Minute Plank Core Workout
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YouTubeWORKOUT
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
3 months ago
health.com
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NATIONALLY RATED HOSPITAL
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YouTubeChildren's Hospital Colorado
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