Les répercussions de nos émotions sur le corps

Michel Odoul : Trouver son équilibre

May | Beauty Shiatsu Trainer on Instagram: "If you struggle with dark circles or tired-looking eyes, this simple shiatsu massage can make a big difference. Just 1–2 minutes a day helps improve blood flow, release built-up lymph, and smooth fine lines under the eyes. One key point is the Taiyo acupressure point at the temples — it’s known as a “beauty point” because it helps brighten and refresh the entire eye area. With consistent daily care, your eyes look clearer, fresher, and more youthful. A

May | Beauty Shiatsu Trainer on Instagram: "No neck wrinkles at 50. No expensive cream or retinol. This is my wrinkle-free routine you can copy. - Always massage downward for lymph drainage & puffiness relief 3 points shiatsu stretch: Chin + sides of Adam’s apple, lift jaw (10 sec × 3) 3 points shiatsu stretch: Chin + collarbone, lift upward (10 sec × 3) Let’s keep glowing together!"