4 simple shoulder mobility exercises to do at home
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YouTubeThe Physio Fix
4 simple shoulder mobility exercises to do at home
🔥Quick Shoulder Mobility🔥 Looking for a quick warm-up routine for your shoulders that hits on many different areas and doesn’t take up a ton of room or take a ton of time? ↪️If you answered yes, keep on reading! Mobilizing the shoulders frequently will keep them moving optimally and will increase the health of your overall joint! So ...
386.3K viewsAug 7, 2023
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