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Functional Small Group Training - DEADLIFT PBs DONE! Well done to everyone who reached new deadlift totals 🙌🏼 What is functional training? At Euphoria Training, functional training means training your body to perform better, not just in the gym, but in real life. We don’t chase fancy machines or mirror muscles — we focus on movement, strength, and longevity. Every session is built around the foundations of human performance: • Squat, hinge, push, pull, rotate, carry, and move — the way your bo
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Luka Hocevar on Instagram: "Saturday Small Group Strength & Performance 🚀 Just because I haven’t dropped one of these in a while doesn’t mean the small group crews aren’t putting in work every week and getting better. I still coach every other Saturday because I love coaching these awesome people. Current Saturday program that just finished 👇🏼 Block 1 - Strength & Power (14 mins) ▶️ DB Walking Lunges x 6/side ▶️ Jumping Lunges x 6/side ▶️ BB Floor Press x 6 Block 2 - Musc
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