1.6M views · 6.5K reactions | After you're done bouncing around on it... | Women's Health | Facebook
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1.6M views · 6.5K reactions | After you're done bouncing around on it…
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FacebookWomen's Health
7 Awesome Sensory Activities Using a Yoga Ball
7 Awesome Sensory Activities Using a Yoga Ball
Oct 9, 2019
yourkidstable.com
Peanut balls are a great tool to work on core strength, reflex integration, and proprioception! Here, Emma and Karlee show off some fun peanut ball exercises you can try at home! #fyp #foryou #pediatrics #pediatricphysiotherapy #physiotherapy #peanutball #ottawa
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Peanut balls are a great tool to work on core strength, reflex integratio…
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SWISS BALL STABILIZERS! If you want to start working on your core stability, here are 3 movements you can do using a Swiss ball. Complete 3 rounds. I sped these up a bit for the video but remember you’re not in a rush here. Slow and controlled is always better than fast and sloppy! 😜 Happy Friday! #SwissBallCore #SwissBallExercises #SwissBallStabilizingExercises #StabilityExercises #StabilityMovements #SwissBall #GetFit #FitnessInspiration #FitMom #fitnesschick
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