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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
YouTubeTone and Tighten
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your stomach and reveal your six-pack. This ultimate plank workout covers 30-second plank holds for 8 straight minutes of gut-wrenching moves. You’ll be feeling this one for days ...
2.3M viewsNov 21, 2018
Shorts
How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
9-Minute Plank Core Workout
6:21
23.3K views
9-Minute Plank Core Workout
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Top videos
How to Do a Proper Plank
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How to Do a Proper Plank
YouTubeLivestrongWoman
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TikTokarielyu.fit
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23.3K views1 month ago
YouTubeWORKOUT
How To Do a Plank—And 19 Variations To Try
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3 months ago
health.com
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YouTubeGet Exercise Confident
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
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10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repe…
512.4K viewsMar 6, 2024
YouTubeemi wong
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Find in video from 0:00Introduction to Isometric CORE Exercises
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
1:06
Find in video from 00:01Introduction to Plank Exercise
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2.2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
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