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Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
SmartfitCo on TikTok
0:58
SmartfitCo on TikTok
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
🎉 It’s the weekend – the perfect time for something crunchy and satisfying! Treat yourself to a Bold Crunchr 🔥 sandwich from Church’s Chicken. Packed with flavor and that irresistible crunch, it’s exactly what your weekend needs. Why wait? Bite into delicious today! 🍗🥪 #WeekendCrunch #churchschicken
🎉 It’s the weekend – the perfect time for something crunchy and satisfy…
7.1K viewsMay 10, 2024
TikTokchurchschickentt
#abs #absworkout #crunch #legraise #bodybuilding #fitness | heel touches
#abs #absworkout #crunch #legraise #bodybuilding #fitness | …
2.9M viewsMar 14, 2023
TikTokbatubuilding
Join the Mister Potato Giant Box Contest Today!
Join the Mister Potato Giant Box Contest Today!
3.4K views9 months ago
TikTokhelloitsili
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