Ankle exercise - Peroneus Longus Stretch
0:29
Ankle exercise - Peroneus Longus Stretch
187.1K viewsOct 4, 2011
YouTubewww.sportsinjuryclinic.net
Peroneal Strengthening - [P]rehab
Peroneal Strengthening - [P]rehab
Jul 17, 2020
theprehabguys.com
How to stretch your peroneus
0:33
How to stretch your peroneus
57.2K viewsMay 8, 2014
YouTubeRehab My Patient
Peroneus longus is one of our favorite muscles of the lower leg (although we have many 😂🤓)! All of the Peroneal muscles help stabilize the outside of the ankle and evert the foot (tilt outwards) but Peroneus Longus wraps under the foot and inserts on the long bone behind the big toe. This is SUPER important for helping anchor through the ball of the big toe as we push off. In simple terms: PL brings the ball of the big toe down ➡️ More stable and powerful push off 🙌 This can also be really he
Peroneus longus is one of our favorite muscles of the lower leg (…
67.1K views2 months ago
FacebookGait Happens
Peroneal Nerve Mobility Exercise | Neurodynamic Exercises
1:41
Peroneal Nerve Mobility Exercise | Neurodynamic Exercises
1.7K viewsFeb 3, 2021
YouTubeAmanda Hawke Physiotherapy
Strengthening Exercises for the Peroneal muscles
0:51
Strengthening Exercises for the Peroneal muscles
229.6K viewsDec 7, 2010
YouTubewww.sportsinjuryclinic.net
Peroneal Stretch
2:21
Peroneal Stretch
34.7K viewsJun 11, 2014
YouTubeMove to Heal
0:50
Simple Exercise For Stronger Peroneals
2.8K views1 month ago
YouTubeGait Happens
5:12
3 Exercises for Peroneal Tendonitis
347.9K viewsFeb 3, 2023
YouTubeRehab Science
1:01
Peroneal nerve stretch 3
67.9K viewsMay 21, 2014
YouTubeRehab My Patient
0:27
Ankle exercise - Peroneal muscle stretch
17K viewsDec 1, 2011
YouTubewww.sportsinjuryclinic.net
13:38
Peroneal Tendonitis Exercises - FAST RELIEF! (Comprehensive G…
139K viewsFeb 10, 2023
YouTubeChaplin Performance
10:08
Fibularis Peroneus Longus Muscle Anatomy 5/12 Peroneus Longus M…
24K viewsOct 26, 2012
YouTubeOscar Sanchez
0:13
Cate&Davis | Physical Therapy on TikTok
125.3K viewsMar 13, 2023
TikTokthatptcouple
0:37
Top 5 Stretches and Exercises for Peroneal Tendonitis Relief
144.3K viewsOct 5, 2023
YouTubeFeel Good Life with Coach Todd
18:24
Quick Relief from Peroneal Tendonitis with these 5 Easy Stret…
14.3K viewsJun 12, 2023
YouTubeFeel Good Life with Coach Todd
11:29
Peroneal Tendonitis - Home Stretches and Exercise Rehabilitat…
284.1K viewsDec 28, 2020
YouTubeTravis Tarrant
6:35
Fibularis (peroneus) longus muscle
Jul 20, 2023
kenhub.com
0:47
Peroneal Muscle Strengthening (Stabilise your ankles!)
59.6K viewsAug 24, 2021
YouTubeSouthwest Foot and Ankle Centre
6:17
How to strengthen your peroneal longus for ankle sprains - Part 1 | …
1.6K viewsJun 16, 2022
YouTubeThe Musculoskeletal Clinic
5:49
Muscle Functions: Peroneus (Fibularis) Longus
6.8K viewsNov 14, 2017
YouTubeBecky Fidler
0:41
Effective peroneal stretch exercise
18.8K viewsMar 19, 2012
YouTubeBacks & Beyond Osteopathic Clinic
0:30
Day -69: Peroneal Strengthening
25.2K viewsFeb 13, 2017
YouTubeReBalance Physiotherapy
3:23
Massage for extensor hallucis longus | Trigger point therapy
16.5K viewsFeb 17, 2023
YouTubeStuart Hinds Academy
0:35
Seated Peroneal Strengthening Exercise | Peroneal Tendonitis Ex…
2K viewsApr 28, 2022
YouTubeThe Irish Physios
1:08
Stretches for the Adductor Longus
34.2K viewsJun 15, 2015
YouTubeLIVESTRONG
1:48
Exercises for Peroneus Longus Tendonitis : Functional Strength T…
191.2K viewsOct 1, 2012
YouTubeeHowFitness
4:28
Ankle Eversion Exercise to Help Combat Peroneal Tendinopathy
42.1K viewsNov 17, 2016
YouTubeDr Donald A Ozello DC, NSCA-CPT
1:58
2 Calf & Peroneus Longus Exercises For Runners | Injury Prevention
62 views5 months ago
YouTubeGRSMcentre
0:47
Side Steps for Peroneal Activation - Inversion Ankle Sprain Strengthen…
14.5K viewsNov 15, 2016
YouTube[P]rehab
See more videos
Static thumbnail place holder