Plank Challenge for Beginners

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5 minute plank 7 day challenge for beginners to burn belly fat and strengthen the core! This 5 minute plank challenge is created for beginner level to burn belly fat and strengthen the abs, obliques, glutes, lower back and arms. Mastering the plank has multiple health benefits for womens fitness: #fabulous50s #bellyfat #plank #7daychallenge 1 ...

712.3K viewsSep 28, 2023

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