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7:02
YouTube
Yoga With Adriene
Plank Pose - Yoga With Adriene
Learn Plank pose as our Foundations of Yoga series continues. This posture is in the traditional Sun Salutation Series and is common in an active Hatha Yoga class. Adriene breaks it down so that you can find proper alignment and meet the posture with integrity and ease. With practice, you will grow this posture in a strong and mindful way! You ...
318.8K views
Apr 10, 2013
Shorts
How To Do a Plank—And 19 Variations To Try
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