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VO2 Max
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CALCULATE Your Vo2Max by Running for 12 min | I will Show You how!
10:33
YouTubeTess On The Run
CALCULATE Your Vo2Max by Running for 12 min | I will Show You how!
How to do a Cooper test. And how you can use the test to calculate your own Vo2Max. I will explain the running test by words and also do the test myself. You will also get the formula for calculating your Vo2Max and all the charts needed. 00:00 Intro 02:00 What is a Cooper test? 02:17 What is Vo2Max? 02:30 How to do a Cooper test 04:43 My ...
39.3K viewsMar 17, 2022
VO2 Max Test
Clinician Shannon Snow uses VO2 Master testing indoors and out for real-time metabolic data.
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Clinician Shannon Snow uses VO2 Master testing indoors and out for real-time metabolic data.
YouTubeVO2 Master
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How Dr. Peter Attia evaluates his patients’ physical health #shorts
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How Dr. Peter Attia evaluates his patients’ physical health #shorts
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The lifespan metric that matters most: VO2 max #shorts
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The lifespan metric that matters most: VO2 max #shorts
YouTube60 Minutes
42.6K views1 month ago
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